You have heard me say that I had to go to a respiratory therapist because of hoarseness in my vocal cords. What I was told by my therapist, after my 30-minute appointment, was that I had forgotten how to breathe. WUH? I am alive… How can that be?! Ordained minister and author of the book, Breathe Deep, Laugh Loudly, Judith Kravitz, has worked extensively with the breath as an agent of transformation and healing since the late 1970s. In 1994, she founded the Transformational Breath Foundation and its training programs. She will teach us how to breathe so our breath is healing, spiritual, loving, dynamic, and lifegiving.
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