Did you know that meditation sets the tone for your day? What do you think your career would be like if you meditated on a regular basis? So many of us get caught up in business and multitasking that we forget to take just 5 minutes for ourselves. Well, it is time to learn about meditation with none other than Jason Stephenson! Jason has been involved in the meditation/relaxation music field for the past 15 years. He has the best YouTube meditation channel with over a million subscribers. Jason will share tips on how to develop mindfulness in the workplace.
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