Did you know that meditation supports a healthier mindset that helps us make better choices? Jason Stephenson has been involved in the meditation/relaxation music field for the past 15 years and he is a wonderful friend of the classroom. Jason has the best YouTube meditation channel with over a million subscribers. I am excited Jason is back to share how we can be mindful during the holidays.
Now you can listen commercial free at your leisure…Click here and let’s grow together:
If you love this episode, share it with a friend on Apple Podcasts.
To Subscribe to Lillian McDermott’s podcast:
From Computer: Select Apple Podcasts icon ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe!
From your Smartphone: Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe!
Listen Worldwide at: WhenYouNeedaFriend.com