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Did you know that meditation supports a healthier mindset that helps us make better choices? Jason Stephenson has been involved in the meditation/relaxation music field for the past 15 years and he is a wonderful friend of the classroom. Jason has the best YouTube meditation channel with over a million subscribers. I am excited Jason is back to share how we can be mindful during the holidays.

Now you can listen commercial free at your leisure…Click here and let’s grow together:

Jason Stephenson, Mindfulness During the Holidays

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