a: link { color: #ef3d23; } a: hover { color: #8f03d8; }

Did you know that meditation supports a healthier mindset that helps us make better choices? Jason Stephenson has been involved in the meditation/relaxation music field for the past 16 years and he is a wonderful friend of the show. Jason has the best YouTube meditation channel with over a million subscribers. So now it is time to replenish our spirit and focus on how to remain peaceful in a world full of hate. I am grateful Jason will be leading the way.

Now you can listen commercial free at your leisure…Click here and let’s grow together:

Jason Stephenson, How to Remain Peaceful, In a World Full of Chaos

If you love this episode, share it with a friend on Apple Podcasts.

To Subscribe to Lillian McDermott’s podcast:

From Computer: Select Apple Podcasts icon ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast  ~ Please click on Subscribe!

From your Smartphone: Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe!

Listen Worldwide at:  WhenYouNeedaFriend.com

Follow Me on:  FacebookInstagramTwitter & YouTube!

On Demand:  Just click…  Apple PodcastsGoogle Play MusicSpotify, Stitcher, Tunein or iHeartRadio!