Did you know that STRESSED backwards spells DESSERTS? What do we do when we are stressed? We eat foods that may not be best for us. Then, when we gain weight, we want a quick fix “diet” to fit back into our “fat clothes!” It is time to stop the insanity and learn a new truth about fad diets. Author of “Food Sanity,” Doctor of Naturopathy, David Friedman, DC, will share how food can contribute to our health and stress. He will teach us which diets can heal the body.
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