Blog

Week of 7/15/19, on The Lillian McDermott Radio Show/Classroom!

Happy Sunday! I love spending time with our children and grandchildren. This weekend, we were able to spend time with our extra special 6-year-old grandson, Jonathan. He is funny, intuitive, smart, kind, and a great swimmer. I wanted to share some highlights of our weekend.    

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The Truth About Breast Implant Illness, Sunniva Holt

Sunniva Holt is a self-made multi-millionaire. She is the author of two self-help books, a motivational speaker, and a Life Coach. She is well known in New Zealand as #QueenFire because of her unique gift to ignite people’s inner fire and get them stepping fully into their

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Steve Grable, MD, Root Cause of Stress, Anxiety, Insomnia

I am so excited to have found Stephen E. Grable, MD, founder of Complementary Care Center in Jacksonville Beach, FL. He is a holistic, complementary, integrated, and functional medical doctor who thinks outside the box. Dr. Grable will teach us how stress, anxiety, and insomnia can keep

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Don Miguel Ruiz, Jr, 7 Secrets to Healthy, Happy Relationships

As Robert and I enter our 26th year of marriage, I am sure there is more to learn about improving our relationship. Regardless of how wonderful our relationship is, we can always ask, “How can we improve?” Author, Don Miguel Ruiz Jr, is a master of Toltec transformation

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Michael Klaper, MD, Day 7 of 5-Day Water Fast with Lillian McDermott

Although I am still a bit tired, I am now 24 hrs into reintroducing food. Dr. Michael Klaper and I discuss what to expect as the body starts the digestion process. Now you can listen commercial free at your leisure…Click here and let’s grow together: Michael Klaper,

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Michael Klaper, MD, Day 6 of 5 Day Water Fast with Lillian McDermott

I only committed to one day at a time, five days in a row, for the 5-Day Water Fast. From day one, I was unsure this day would come… It is here and I rejoice and celebrate this day with you and Dr. Michael Klaper! I truly

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Week of 7/8/19, on The Lillian McDermott Radio Show/Classroom!

Happy Sunday! The last time my parents stayed with me, we were transitioning them from their beautiful home of many years to an Assisted Living Facility. Although this has been a welcome, and in many ways, a difficult transition, we were happy to bring them back to

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Michael Klaper, MD, Day 5 of 5 Day Water Fast with Lillian McDermott

I cannot believe it is day 5 and tomorrow I can break my fast!!! Although today is the weakest I have felt so far, I am truly grateful for the awareness of how I used food for entertainment, when I am tired or bored. I am creating

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Michael Klaper, MD, Day 4 of 5 Day Water Fast with Lillian McDermott

I am loving my time with Dr. Michael Klaper. He is a gentle wise man. Today, is day 4 of a 5-day water fast. My goal was to go to the beach, 1/2 mile away, and I drove by myself. Please learn from my growth opportunities. Watch

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Michael Klaper, MD, Day 3 of 5 Day Water Fast with Lillian McDermott

I am loving my time with Dr. Michael Klaper, he motivates me so much! I also appreciate his wisdom while he holds my hand through this process. Today is day 3 and I am still not hungry and have a lot of energy. I am still taking

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