Archive for the Podcasts Category

Dr. Joel Fuhrman – How to Age Slowly

Have you had your G-BOMBS today? If you haven’t, you will want to after our show. World-renowned, New York Times Best-Selling Author, Dr. Joel Fuhrman, will teach us the importance of moderate caloric restriction and how to achieve it. He will also teach us the secret to slowing

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More Together Than Alone – Mark Nepo

Do you feel lonely? Is the need of staying within your comfort zone keeping you from living the life you want? Studies show that loneliness can increase the mortality rate by 45%. World-renowned, New York Times bestselling, author, Mark Nepo, will share why we are “More Together,

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Fat For Fuel – Joseph Mercola, DO

Years before doctors were learning a new truth about naturally healing the body, Joseph Mercola, DO, was already leading the trail. People who follow Dr. Mercola know that he is the voice of natural, functional, integrative, and holistic medicine. Dr. Mercola will share information from his book,

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Integrated Seniors – Get Your Life Back Now -Tim Ray

If you think that getting older means becoming sick, out of shape, or irrelevant, then make the choice towards health! Our next topic on “Integrated Seniors,” with my co-host Tim Ray, founder of United Intentions, is on how you can “Get Your Life Back NOW! Now you

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The Beauty Diet – David Avocado Wolfe

When I first started looking into healthy nutrition, David Wolfe seemed to be the voice of health. He was featured in every documentary, including Food Matters, which was the first documentary I watched. Many years later, I am honored that this internationally renowned nutrition and natural beauty

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5 Steps to Crush Cravings – Karina LaMalfa

Do you want to be healthy but your old eating habits keep tempting you? Then it is time to create a plan for success. Wellness coach Karina LaMalfa, will empower us as she shares 5 ways to crush your cravings! Now you can listen commercial free at

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I Am The Solution – Lillian McDermott, Tim Walters

It is that time again when we dissect my newest Florida Today Article with one of my favorite editors and the author of Daddy Duty, Tim Walters. You can find the article online at FloridaToday.com on Tuesday, 7/10, and in print, on Thursday, 7/12. Tim and I

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Always Delicious- Chef Dawn Ludwig

Chef Dawn Ludwig has devoted her career to helping people discover the fun, beauty, and delicious taste of natural foods. Dawn’s passion is guiding families to incorporate better foods into their everyday lives. Chef Dawn is back, and she has done it again… more delicious recipes from her

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Transformation’s Secret Formula – Trey Stouffer

Guess what time it is? It’s Transformations time! Many of us have different styles and preferences but when it comes to releasing weight, what is best for you? We are getting to that time when our New Year’s resolutions have flat out failed and it is time

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The Existentialist’s Survival Guide – Gordon Marino, PhD.

I have said many times that because I have made choices that are outside the box, I have been ridiculed, judged, and felt excluded from certain events. As I reflect on these moments, I am glad to have taken the bullets if it means that I live

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